How to care for your hair in summer?

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Summer is a long-awaited time for all girls, you can finally take off your jackets and enjoy the hot sun, but for hair this period is considered stress. Let's see what is detrimental to our hair in the summer.

1. The sun. It dehydrates hair, as a result, it becomes drier, more fragile and brittle. Our hair has a complex structure, it contains protein, as well as various amino acids, vitamins and pigments. The sun emits several types of ultraviolet rays that are detrimental to our hair. Beta rays can destroy the hair pigment, this applies to both natural pigment and colored hair, and Alpha rays destroy the hair cuticle, so the hair becomes dull, dry, and loses its elasticity.

2. Water and wind. The most frequent spores are caused by sea water and what does it bring to the hair - benefit or harm? Sea salt adversely affects the hair, salt molecules penetrate into the hair structure and slowly destroy it. But you can not only talk about the dangers of sea water, for example, sea water is very useful for the scalp, because it contains many minerals and trace elements that can strengthen the bulbs. However, the hair itself is greatly affected by the salt water, the hot sun and the warm wind. If we talk about freshwater bodies and rivers, their influence on the hair can not be called positive. They contain dirt, bacteria and microbes, which also adversely affect our hair.

1. Shampooing

In the summer, the hair and scalp are contaminated much faster, this contributes to street dust, sweat, styling products, etc. Therefore, washing becomes a fairly frequent procedure that needs to be approached wisely.

• First, you need to find the right hair shampoo. It should be lightweight, suitable for frequent use and for any type of hair. The composition should contain moisturizing ingredients (jojoba oil, herbal extracts, essential oils, panthenol, vitamins, biotin, etc.) and silicone oils that help retain moisture in the hair (dimethicone, cyclodemethicone).

• Secondly, the water should not be warm, not hot, and rinse your hair better than cool or even cold water, it will close the hair scales and they will be smooth.

• Third, you need to wash your hair as it gets dirty., even if it happens every day or every other day. Since sebum and dirt that accumulate on the scalp clog pores, oxygen does not flow to the bulbs and they weaken.

5. Do not forget about oil

In addition to the purchase of funds, you can use the usual cosmetic oils, they are natural and will perform not only a protective function, but also restoring. The basic rule is to choose light oils (for example, grape seed oil, jojoba oil, almond oil, olive oil). Such oils will not weight the hair and contribute to pollution.

There are several ways to use oils in the summer:

• Applying oil to hair before washing. It is necessary to apply the existing oil on the hair backing from the roots of 3-5 cm for 20 minutes. Then wash my head in the usual way. Oil creates a protective film on the hair, so the hair does not dry out during washing and is protected from the aggressive effects of shampoo.

• Putting oil on the tips instead of balm. This method is suitable for very dry hair, after washing on slightly damp or dry hair, apply a little oil with your fingers. Oil should be applied only on the tips and in small quantities.

• Putting oil before bathing in the sea. This method is suitable for girls who go on vacation to hot countries and spend a lot of time on the beach and in the water. Before you go to the beach, apply oil on your hair along the entire length, retreating from the roots of 5-10 cm. Perhaps the hair will not look as fresh as after washing, but they will be reliably protected from salt water.

6. Rinse hair with herbs.

Herbs contain a lot of useful components, oils, vitamins and microelements. Rinsing hair after washing with a decoction of herbs, an indispensable procedure for the warm season. For rinsing the hair, you can use the following herbs: linden flowers, chamomile, nettle, St. John's wort, birch leaves, string, lemon balm.

- Pour 4 tbsp. linden flowers 2 cups of water and bring to a boil, then infuse the decoction for 15-20 minutes, strain. After washing, dilute the broth with boiled water and rinse the hair.

- 2 tbsp. Chamomile pour a glass of boiling water and leave to infuse for 10-15 minutes. Strain the infusion and rinse hair after washing.

8. Do not forget about nourishing hair from the inside.

In the summer, do not allow dehydration, as this will affect the hair, drink enough liquid. Provide your body with vitamins, include fruits and vegetables in your diet, and take special vitamin complexes. With very dry hair, you can take flaxseed oil and 1 tbsp. l everyday.

By following these basic rules, you can protect your hair and even improve their appearance!

Hair care in the summer: what you need to know?

Headwashing trichologists advise to finish rinsing hair with cool water (ideally even cold). This gives the hair a natural shine and “seals” the hair cuticle.

In the summer season hair ends should be trimmed and trimmed every 4-5 weeks. In the warm season, hair grows faster and faster and damaged and dried out.

If you have long hair and the tips begin to curl or split, this is sure a sign of lack of moisture. Be sure to trim the tips and try changing your shampoo to a moisturizer.

The same rule applies to hair strongly sun dried (for example, after a trip to the hot edges). Maximum trim the damaged ends and be sure to replenish your shelf bathroom with moisturizing hair.

What tools do we use?

Main rule: hair care in summer impossible without totalmoisturizing! Change the shampoo you normally use to moisturizing shampoo suitable for your hair type.

It is also important how much water (pure water, not liquid in general) you consume during the day. It is necessary for natural moisturizing hair and skin. But we hope that you comply with this rule as it is 🙂

Another nuance that has long been the rule for those who care about their health: hair care products in the summer (as well as skin care products) should definitely have SPF protection.

Summer - a reason to switch to the maximum natural remedies hair care products. Avoid products containing alcohol, formaldehyde and sulfates. They dry hair even more.

An example of an effective natural product that will perfectly fit into your summer hair care program - jojoba oilsuitable for all hair types. It can be used as a moisturizing conditioner, and can be applied to damaged hair ends before washing or as a protective agent for the whole day.

If you still have not used indelible means hair care, then summer - it's time to try. They are produced in the form of cream, spray, conditioner, serum, oils, take care of hair, nourish them, help with styling. In the summer it is also an extra protective layer for your hair.

This, by the way, is a way out for those who want to soak up the sun, but do not want to wear a hat or other headgear. Apply to hair indelible conditioner with sun protection factor - so you will save your hair a little from damage.

What not to do with hair in the summer

This was repeatedly said and written, but we will risk repeating - it is not recommended to walk in the summer with bare head, and even more so to spend time on the beach without a headdress. No hair care in the summer will help if the sun burns your hair and scalp mercilessly.

If you really dislike hats and caps, sympaty.net advises to look at light chiffon scarves or scarves.

Avoid additional heat load on your hair. We are now talking about hair dryer, tongs and ironing. If you usually wash your hair in the morning before work and frantically dry your hair with a maximum temperature, try another habit for the summer - wash your hair in the evening and give it to you dry naturally.

Do not dye your hair before traveling to hot countries. Everything is clear, I want to look confident on the beach with a new rich color.

But! Hair care professionals warn: intense sun exposure anyway change shade and your hair will not look exactly as you expect, but dry haircaused by staining or discoloration, and further aggravated by heat and sunlight.

After visiting the pool or after swimming do not allow hair to dry in a natural way. The chlorine and sea salts deposited on them affect the condition of the hair is very destructive. Be sure to wash my head and use the balm-conditioner!

And one more tip - wet hair with clean water before you go to the pool or the sea. So they absorb less chlorine and salts.

For the same reason, hair care specialists in the summer advise taking with them to the sea lightening shampoo. It copes better with the removal of sea salt from your hair.

Proper hair care in summer - it is a guarantee that you do not have to spend the whole autumn to restore the former beauty of your hair.

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Author - Mama Puma, site www.sympaty.net - Beautiful and Successful

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Causes in the summer of hair loss and fragility:

Exposure to strands of sunlight and ultraviolet. Ultraviolet rays destroy the natural pigments, lead to their bleaching, dry and dehydrate hair.
Bathing in the sea, long stay in salt water. Sea salt quickly penetrates the scales of hairs, dries there, because of which the strands become dry, brittle. Sometimes after arriving home from the sea due to this, their intensive fallout begins, a lot of dandruff appears.
Frequent washing of the head due to dust on the hair. The use of shampoos, conditioners with harmful chemicals, formaldehyde strongly dries the scalp, resulting in more intense hair fall out, quickly broken.
Unwillingness to use masks, nourishing balms. Without additional nourishment, moisturizing, or restorative procedures, the summer ringlets often look dull, faded, or neglected.
Frequent staining of strands, highlighting. Substances that make up most paints have a detrimental effect on the structure of the curls, opening the pores or washing out their own pigments. In the summer it is better not to dye your hair, so as not to provoke their loss.
The use of varnishes, mousses, frequent curling curling, blow-drying. These tools and tools spoil the hair, making it brittle, dry, lifeless.

Tips on how to wash your hair in summer

If the hairs fall out, break, split at the ends, you need to properly care for them. It is necessary to begin restoration of locks with the correct washing of a head, use of suitable means. It is advisable to follow the following recommendations of experts:

First, you need to gently comb the strands, moisten with warm water, then you should distribute the shampoo over the entire head, massaging the skin,
strongly rub the head, comb the skin with nails and pull the hair is impossible, the movement should be soft, light,
if a lot of varnish was applied to the strands, you should not comb them before washing, so as not to provoke a loss,
shampoo should be poured into the palm in a small amount, then carefully washing it off with water,
before washing, it is possible to rub nourishing oil into wet strands, make a homemade mask,
to stop hair loss, it is recommended to use castor oil, mustard, professional products and serums,
after rinsing it is necessary to apply conditioner, nourishing balm,
wet strands should be gently dried with a thick towel, comb after drying.

It is recommended to use shampoos with proteins, moisturizing ingredients. Balms, sprays and conditioners with alcohol, formaldehyde and sulfates should be avoided, they cause overdrying, hair loss. Water is better to defend, so that it becomes softer.

It is recommended to purchase the following products for summer application to curls:

nourishing shampoo with proteins or ceramides for daily washing of the head,
balm for softening, moisturizing strands,
protective conditioner that prevents harmful UV light from penetrating into the hair structure,
a mask or serum suitable for hair type in ampoules that stops hair loss,
sunscreen spray before going out.

It is imperative that you wear a light hat, cap or straw hat in the heat of summer in order to protect the strands from the sun, dust and wind. Sunscreen cosmetics must be labeled UV-filter or SUN, contain vitamins, therapeutic non-removable oils.

10 tips for proper summer hair care:

It is necessary to include in the diet vitamins A, E, C, eat more vegetables, cereals, dairy products, fatty fish. If hair falls out or breaks, you should eat spinach, nuts, seafood, avocados and oranges.
It is necessary to care for the hair daily, you should regularly cut split ends and apply nutrients with homemade masks.
Hair care in the summer is their daily washing, applying a balm, conditioner, natural drying and protection from direct sunlight.
For moistening or protection, you can apply castor, coconut, olive, burdock, cedar and peach oils to wet strands.
Useful for shine, nutrition curls means with proteins, vitamins, linseed oil, aloe vera, chitosan. They can be sprayed, applied to the strands when washing, used during walks.
Hair loss due to overdrying prevents the infusion of herbs, decoctions of chamomile, rhubarb root, burdock, nettle. You can use them as masks or rinses.
In the summer you should not often dye your hair, make highlights, perm. Paints with ammonia harm the structure, have a harmful effect. If necessary, you can buy a tint shampoo, a balm. When brightening, the orders in the sun will quickly become dry, brittle, you need to clean them under your hat, moisten with spray with protective UV particles.
It is necessary to comb not wet, but dried strands, so that the hair scales do not exfoliate. The comb should be wooden, with wide teeth.
It is recommended to do special procedures in the salon to restore the health of the curls, especially if the hair falls out or is pushed. Masters will offer such techniques as lamination, keratin recovery, shielding, will cut with hot scissors with the application of serum.
Dry strands should be naturally in the room, the sun can not do this. After washing the head, preferably about half an hour is at home. If drying is carried out with a hairdryer, it is required to keep it at a distance of at least 15 centimeters from the head.

Burdock firming summer mask

100 grams of burdock rhizomes chopped with a knife, pour a whole glass of olive oil. The mixture should be infused for about a day, then boiled, cook for about 10 minutes on the stove.The composition is filtered, cooled and applied abundantly to the strands. You can wrap the head on top with cellophane, an old towel. Wash off the mixture after 2 hours.

Chamomile, nettle or moistened infusion

Any dry grass (succession, chamomile, lemon balm, nettle) in an amount of 2 tablespoons should be poured with a glass of hot water, leave for 20 minutes. This infusion should be rinsed hair instead of conditioner.

Also excellent effect in the summer for dry or brittle hair gives rubbing in the roots of mustard powder, diluted with warm water, rubbing yolk, kefir or castor oil.

External damaging factors for hair

Ultraviolet rays are most active and destructive to curls. This factor deprives the hair of natural moisture. As a result, the hair becomes brittle and dry.
Under the influence of the sun, nutrients and vital substances (amino acids, proteins and various vitamins) die in the hair structure.
Beta and Alpha rays destroy the natural pigment, no matter if your hair is dyed or not. Also as a result of exposure to the sun cuticles deteriorate. This results in dull hair, loss of elasticity, dryness appears.

Keep in mind that when swimming in sea water, your hair is under tremendous stress. The salt, which is contained in the liquid, gradually destroys the curls at the molecular level.
It is also worth remembering that sea water brings tremendous benefits to the human skin. Due to the huge content of beneficial minerals and trace elements composition strengthens hair follicles.
The hair is greatly affected by the combination of the scorching sun, sea water and strong wind. Also a little harm to hair cause fresh water and rivers. Pathogenic microorganisms live in such an environment.

Summer hair care rules

The use of balms and masks

It is highly recommended to apply various balsams and regenerative masks after washing hair. Means will help to protect the curls from exposure to UV rays.
In the hot period, pick up a nourishing mask and a moisturizing conditioner. Use a conditioner every time you wash your hair. Mask enough to put 1 time in 4-5 days.

The use of indelible funds

Experts recommend additional purchase of tools with SPF-filters. The composition envelops the hair and protects from the damaging effects of the sun.
The tool can be in the form of a cream, spray, serum or oil. The product is mainly aimed at damaged hair that is prone to dryness.
Spray should be applied to a clean, wet head. Curls get proper moisture and protection. The qualitative composition does not weigh down the pile.

Shading protection from the sun

In the summer, you can experiment with the external image. Take a look at wearing stylish hats. Thus, you can transform and protect your hair fully.
If you do not like wearing hats, you should limit your stay under the scorching sun. In the case of a long stay on the beach, you need to use a wide-brimmed hat.

Use of natural oils

Combined with professional products, it is possible to use natural oils. Liquid composition not only protects the shock from the damaging effects of sunlight, but also helps to restore hair to the full.
Oil is applied to the curls in advance before washing the head. Spread the natural composition over the entire length of the hair. In this case, the roots need to retreat a few centimeters. After a third of an hour, start washing your hair.
You can also apply nourishing oil in another way, it is enough to distribute the composition on the tips of the strands instead of balm before washing. Manipulation is recommended for heavily dry strands.
After a quarter of an hour, wash your hair with the usual method. Dry the hair a little with a towel, apply a small amount of oil to the wet shock, affecting the damaged tips. The composition on the hair should not be in excess.

Rinsing medicinal decoction
The most valuable plants in dried and fresh form contain in their composition a lot of nutrients for hair. To protect the hair in the summer, it is necessary to rinse it with an infusion of herbs after each shampooing.

As a basis, it is better to take lemon balm, chamomile, birch or oak bark, a string, yarrow, thyme, nettle, St. John's wort, linden. Consider the basic recipes, so you can navigate in proportions.

Mix 3-4 handfuls of lime blossoms with 1 zhmeny chamomile, pour the contents of 600 ml. boiling water and send to the stove. Boil down herbs at low power for a third of an hour. After this time, filter, cool, apply after the next hair wash.
Mash 2 handfuls of fresh lemon balm in a mortar, mix with 0.5 liters. hot water. Add 20 ml. apple cider vinegar, cool to room temperature. Rinse the curls after visiting salty and fresh springs, the pool. The product is ideal for colored hair.
Measure out 40 grams. dried yarrow, 30 gr. birch or oak bark, 50 gr. chamomile flower inflorescences. Fill the plants with 650 ml. boiling water, insist half an hour. When the mixture is partially cooled, strain it through cheesecloth, proceed to the procedure.

The use of thermal appliances for styling

In the summer, the hair is already exposed to harmful environmental factors. Damage is caused by direct ultraviolet, sea water, changeable weather, etc.
In order not to provoke dryness and cross-section, reduce the use of devices for hair styling. We are talking about straightening irons, curling iron, hair dryer. If possible, abandon them completely.
You should also not abuse stylers - cosmetics for hair styling (lacquer for fixing, foam, gel, mousse, wax, etc.). Use the composition marked "Thermal Protection" (from Schwarzkop, Sjoss).

Hair nourishment from the inside

In the hot season, hair, as well as the entire body, need intensive nutrition and hydration. Drink a sufficient amount of liquid per day figure is 2-2.5 liters.
This is pure filtered water, not running water. Supplement it with juices of fresh squeeze, green and herbal tea, morsom without the addition of sugar.
Revise your usual diet. Include eggs, cottage cheese, chicken and fish, meat, fresh vegetables and fruits in the menu. Eat jelly, cereals, berries, beans, nuts. Take 20 ml. flax oil every day.
Not superfluous will be a course of multivitamins, aimed at improving the vitality of the hair. You can buy drugs at the pharmacy. An alternative is fish oil capsules.

Do not forget to apply protective oils while on holiday at sea. Remember that many hours of exposure to the sun and salt water can greatly harm the strands. Before leaving the house, it is recommended to apply natural oil along the entire length of the hair, while several centimeters should be removed from the roots.

What does hair suffer in summer

In the summer, our hair is stressed by the daily exposure to wind, water, and ultraviolet rays. If you are lazy, do not take care of yourself every day, then without proper care in the fall there is a risk to see on your head the burnt “tow” of dry, lifeless hair.

In the summer months, hairstyle is especially harmful:

Sun rays. They are strongly dried, acting negatively on the hair structure itself. Strands lose their elasticity, elasticity, begin to fade and discolor. Ultraviolet destroys the coloring pigment, so that the hair, even dyed with high-quality dyes, burns out within a few weeks.
Water. Fresh water from rivers and lakes is dangerous with a high content of bacteria, germs, sand and dirt that spoil hair. Sea water itself is beneficial to the hair, but in combination with the sun and wind it becomes our enemy, draining strands in the summer.
Wind. Not only does the draft quickly destroy any styling, it makes the curls brittle, the tips become dry and begin to split.
Air conditioners. But even those who in the summer period are not so often on the street and working in the office, need to be strengthened to take care of their hair. Conditioned air violates the hydro balance, depriving the hair of moisture, and with it the vitality.

It is very easy to organize high-quality care if you listen to the advice of professionals and do not forget: the result of any procedure depends on the frequency of use.

How to wash your hair in summer

The first and very important stage of summer hair care is a delicate cleansing. Since at this time of the year hair becomes dirty more quickly, attention should be paid to the selection of quality shampoos. The summer version should have a lightweight texture, but at the same time an improved composition.

A good cleanser on warm days contains:

panthenol,
vitamins
biotin
essential oils,
extracts and extracts of medicinal plants,
oils with silicone.

It is not recommended to wash your hair with hot water in the summer, and thus expose it to even greater stress. Water should be warm, as close as possible to the normal human body temperature of 36.6. Rinsing with cool water should always complete the cleaning - so the hair will remain shiny and smooth for a long time.

There is one more important condition of care: in the summer you should wash your hair right away, as soon as it became soiled. So dirt and fat will not have time to clog pores, and oxygen exchange will not be broken.

Power and Protection

Summer hair care involves the use of masks, balms and conditioners. They facilitate combing, maintain optimal hydraulic balance. As a result, the hairstyle looks longer groomed. Conditioners and nourishing masks containing natural oils are well combined with each other. The conditioner according to the rules is recommended to be applied after each washing of the head, and it is enough to make a mask two or three times a month.

Be sure to purchase an indelible agent with a UV factor. It creates an invisible film on top of each hair, which in summer will save you from burning out for the whole day. Give preference in the care of mousses, serums, sprays and gels with a delicate texture, unobtrusive aroma. Sunscreens can be recognized by the designation SPF-4, SUN or “Leave IN”.

DIY Spa Treatments

At home, pamper your hair with nourishing masks, compresses, rinsing with herbal products. In the summer, natural defenders are considered coltsfoot, calendula, oak bark, chamomile, mint and nettle. It is easy to prepare broth for leaving: it is enough to fill in 0,5 kg. fresh or dried flowers with boiling water and let it infuse. The resulting herbal solution diluted with the amount of water that is enough for the entire length of the strands.

Broths are good both in pure and mixed form. Change proportions, cook decoctions from different components. In the summer of such care will only curls benefit. And remember: chamomile flowers have a brightening effect and are more suitable for blondes. But the oak bark, on the contrary, saturates the hair color of brunettes, makes the natural color brighter.

Quickly restore hair in the summer, say after the sea, help steam applications with sea buckthorn oil, olives, corn, milk thistle. Rub the warm oil in the hair roots, wrap the head with a towel and leave for one to two hours. Rinse with shampoo for your hair type.

Additional measures

In the summer, we love experimenting with looks and often bring new notes to the image. Fashionable panama women, straw hats, caps, kerchiefs, bandannas will not only give charm, but will be an excellent protection from scorching rays.

In the summer, experienced stylists advise to refrain from dyeing hair, especially for a radical change of image. But if the head looks untidy due to regrown roots, gray hair, dullness, you can always correct the lack of means without ammonia. Use quality matting shampoos to maintain shade.

The care of your hair in the summer can be doubled if you combine SPA procedures with nutrition correction. Special effort from you is not required. It is enough to drink more pure water (up to 3 liters per day), and there are seasonal fruits, berries, vegetables. Fine, if you include in the diet greens and fresh herbs. Useful spices will saturate the body with essential micronutrients, which will certainly affect the appearance for the better.

About the benefits of vegetable oils

Any care product, whether it be a shampoo, mask, balm or conditioner, must contain natural oils. In the summer this is a real panacea for drying and dehydration. Even better, when combined with oils, manufacturers add other active ingredients of natural origin to the care products. Properly balanced compositions will help to moisturize quickly, make your hair docile, silky, give salony shine to curls.

For hair care in the summer are useful:

Olive oil, burdock, castor, shea and jojoba. These natural ingredients moisturize, make hair silky. Shea butter also perfectly nourishes the scalp.
Coconut oil (or milk with extracts from this tropical plant). It is considered the best among the means of humidifiers. No wonder it is part of the many protective agents for hair in the summer.
Cedar oil. The product contains a unique composition, where the rarest vitamins, amino acids and polysaturated fats are present. The effect of such care is simply amazing: the hair seems to glow from the inside and perfectly fit.
Extracts of avocado, aloe vera, almond contain valuable enzymes, minerals, polysaccharides that soften the scalp, improve blood circulation and significantly improve the overall appearance of the hairstyle.
Silk proteins. They are important proteins of natural origin and are able to restore in the shortest possible time the strands that are most “worn out” in summer, damaged by curling hair, curls, frequent highlighting and coloring. At the same time, proteins and moisturize well, making them indispensable for the care in the hot season.

Do not forget that the best tool should fit you personally. Since wavy hair is prone to dryness, in summer, shampoos with lotus, coconut and jojoba oils should be used to care for them. For straight hair, peach, avocado or almond oil is ideal. Oils of argan, tea tree will adjust the work of the sebaceous glands and are suitable for owners of hair prone to fat.

Do not forget that high-quality summer shampoos always contain UV-factors: they do not allow the sun's rays to "heat up" the hair, preserving its natural beauty.

Find a suitable summer shampoo specifically for your hair type, with oils and UV filters, you can always in the catalogs of the company AVON. Experts of the company have developed a series of shampoos, balsams and conditioners that contain the optimal formula for hot and hot days.

To order hair care products in the summer is easy and simple on my website for Avon representatives. Register as a direct buyer or become an AVON representative and get a 30% discount and a gift for the first order. Registration in the system takes only 10-15 minutes and gives access to internal bonuses intended only for Avon employees.

Indulge yourself with quality products and then you will enjoy the summer without compromising beauty!

Moisturizing

Of course, in theory, everyone knows that moisturizing hair is very important and simply necessary. In fact, most of us are limited to the usual balm or conditioner, bought in a store and a moisturizing mask once a couple of weeks, purchased in the same store.But there are plenty of other, more effective products that effectively moisturize the hair and make it more beautiful.

Firstly, there is a virtually infinite number of different home masks that provide high-quality moisturizing. This is a mask of yogurt, and a mask of honey and henna, and masks with vegetable oils, and a mask of onions and aloe, and a mask with yolks, and many, many more. Secondly, today there are many salon beauty treatments aimed at moisturizing hair. Perfectly moisturizes and protects hair fitolamination based on natural extracts. This unique procedure allows you to give your hair shine, smoothness and healthy look, and, at the same time, change their color without any harm! Herbal fit can be carried out to absolutely all women, it is made on hair of any length, color and structure, on colored, straightened or chemically curled hair, it is allowed during pregnancy and lactation.

The nutrition of the hair and our diet is extremely important. Let's start with the last one. In order for the hair to grow long, thick and beautiful, requires a proper, balanced diet. Fatty fish, cereals, nuts, dairy products, vegetable oils, sunflower seeds, fruits, vegetables, honey must be present in the diet of a beauty with a slant to the waist. You should definitely drink enough liquid, and this should be pure mineral water without gas. It is desirable to consume as little as possible coffee, alcoholic and carbonated drinks.

The nutrition of the hair itself should also be regular. It is necessary to make nourishing masks using natural plant oils, rye bread, propolis. Ready-made nutritional masks that are sold in stores are very useful. For dry, weakened hair, at first, you can make nourishing masks 1 - 2 times a week, then - no more than once in 7 days. For oily hair they should be applied less often - once in 10 days.

And in order to instantly give your hair a healthy, sparkling shine, you can apply a fashionable procedure for the elimination of hair, which is a harmless alternative to coloring. In addition, the paint "Elumine", used for this procedure, not only paints, but also heals and nourishes the hair!

As the hair can say a lot about the state of the whole human body. Of course, you can make an intricate hairstyle, hide the split ends and dull curls. But how great it is, how beautifully loose, healthy, well-groomed hair looks - this is the best accessory that fits any look!

Main rules of care

To protect the beauty and health of hair in the autumn-winter period, you need to choose care that matches the type and structure of the hair.

Holders of the fat type:

It is not recommended to use too hot water for washing, to dry and stack a hair dryer, to use an ironing comb or a hairbrush rectifier.
To give a beautiful shine and reduce unaesthetic fat content, use masks made from raw or boiled potatoes.
Reduce the use of packing materials containing silicone.
Try not to touch the hair with your hands.

Women with dry hair:

Recuperate the hair at least once a week with a special nourishing mask of natural oils of plant origin.
Use shampoos, conditioners and balms labeled "for dry hair." They contain nourishing, moisturizing and protective components.
Limit the use of hair dryer.
At least once every eight to ten days, cut off the dry and split ends of the hair.
Products that are used for care should be of the same series and brand. Then the hair does not have to adapt and adapt to the new composition every time.

Most others are susceptible to temperature changes of mixed-type hair. In winter, they are particularly in need of care. Without receiving it, the roots will quickly become covered with a greasy film, and the ends will dry out, split and break.

For those who have mixed hair type:

Experts suggest the use of different actions: shampoo, designed to care for dry hair, and conditioner - for oily hair. But it is important to control that the minimum amount of shampoo gets to the hair roots, and the conditioner does not get to the tips at all.
Systematically apply masks, moisturizing and regulating the intensity of the functioning of the sebaceous glands.

Frost Hair Care Tips

Winter is a difficult period for the whole organism. This is the time when there is a particular lack of vitamins and trace elements. As a result, the protective function of the body is reduced. Such changes are reflected not only in the work of internal organs and systems, but also in the appearance of a person. Hair and skin suffer from such changes in the first place.

To help faster adapt to new weather conditions, to prevent hair diseases, experts recommend:

Additionally, take a vitamin complex, which contains calcium, zinc, Omega-3 acids.
Use shampoos and balms designed for winter care.
Carry out preventive procedures against dandruff.
Regularly massage the scalp to improve blood supply to the hair follicles.
Abandon the use of high ammonia hair dye.
If possible, do not use a hair dryer, curling iron and ironing.
Constantly carry out procedures aimed at preserving moisture in the stem, hair follicle and skin cells. To do this, you need to use moisturizing cosmetics and follow the drinking regime.
Protect hair from frost and cold wind. When you are outdoors, be sure to wear a hat.
To wash hair only when it is necessary (as far as it is polluted).
Improve the protective functions of the body.

Choosing products for hair care in winter, it is worth noting that homemade cosmetics, made with your own hands, is no less effective than expensive branded products and salon procedures.

Means to ensure proper hair care in the cold season

For a complete care in the winter months, hairdressers recommend choosing sparing means labeled "winter care." These include:

shampoo, which includes proteins, keratin, glycerin and lipids,
conditioner (indelible) containing natural vegetable oils,
Balsam, the main components of which are B-group vitamins, fruit acids, trace elements valuable for hair: selenium, silicon, zinc, sulfur,
masks deeply penetrating the hair structure, containing a full range of necessary elements.

The most effective and at the same time affordable means for winter care are recognized:

Pantene - winter care. The Pantene line represents: shampoo intended for normal hair, enriched with nutrients, balm-conditioner, mask based on oil serum. For the care, you can use the entire series or only individual products. Pantene products are kept in the middle price range.
Shamtu (winter shampoo). Shamtu company produces only shampoos. The price of the product is very affordable, therefore it does not guarantee high quality of the product. But practice shows that in some cases low-cost counterparts have a better effect than expensive professional tools.
Wella Winter Therapy. The winter line of this brand includes shampoo, balsam and styling products. This is especially important for those who cannot even refuse to use foam and mousses in winter. Given the fact that Wella Winter Therapy is a professional line of products, its price cannot be too low.

No less effective for winter hair care folk remedies, the main advantage of which is naturalness and safety.

The best recipes for home cosmetology

Well maintained and healthy hair in winter, special cosmetics in combination with home treatments.

Some popular recipes deserve special attention.

Moisturizing Potato Mask

The recipe is simple and accessible to everyone.

To make a mask you need to boil two medium-sized potatoes, mix them with two tablespoons of sour cream.

In a warm condition, the mass is applied to the entire length of the hair. From above put on a usual polyethylene hat. After waiting half an hour, the mask is washed off with water.

Such masks should be repeated once or twice a week.

Hair Vitamin Enhancer

To feed the body with vitamins in winter is necessary not only from the nutria, but also outside. Vitamin mask of castor oil (50 ml.), Liquid tocopherol (5 ml.), Retinol liquid (5 ml.) Will help improve the condition of the scalp. All ingredients are mixed, heated and in a warm condition applied to the hair. Wash off the mask no earlier than an hour.

Oil is difficult to wash, so you will need to wash your hair several times.

Sour milk mask

For the preparation of using any fermented milk products (kefir, yogurt, sour milk, yogurt). The product is immediately applied to the hair, top-warmed with film and a scarf or towel. Having sustained half an hour, wash off without use of shampoo.

Nourishing mask

From one chicken yolk, one tablespoon of apple cider vinegar, one teaspoon of aloe juice a homogeneous mass is prepared, which completely covers the hair. After 20-40 minutes, the mask is washed off.

After applying it, the hair should be thoroughly rinsed with shampoo, since the yolk in the composition of the mask is poorly washed out and leaves a specific smell.

Burr oil

The product has a large number of useful properties, its use is useful even for owners of oily hair.

Rub the oil into the scalp with light massage movements, then spread it to the ends of the hair. Insulate hair with polyethylene and a warm scarf. After half an hour, wash off the oil with warm water.

Smetano-honey mask

An equal amount of fat sour cream and natural honey mix until smooth. Cover the resulting mass of hair from root to tip. Warm the head from above with a foil and a terry towel. Having sustained an hour, wash off a mask with application of shampoo intended for the type of hair.

Banana mask

The pulp of one ripe banana knead and combine with one tablespoon of vegetable oil and one tablespoon of fat sour cream (you can substitute yogurt without additives).

Apply a banana mask to washed hair, warm it from above. Rinse no earlier than 30-40 minutes.

Yeast Remedy

Soak one bag of dry yeast in 1/4 cup of preheated milk, leave in a warm place for 25-30 minutes.

Apply a yeast mask for 30 minutes, then the hair is thoroughly washed several times.

To prevent hair problems in the winter and to celebrate the New Year holidays in all its glory, rather than hiding damaged hair under accessories - you need to take care of hair care methods in advance. Properly selected tools will help avoid fragility, excessive fat, dandruff and other problems characteristic of the cold season. And using the available recipes for home cosmetology, you can quickly restore already damaged hair.

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General recommendations for hair care in the summer

In the hot season, your hair suffers primarily from the abundance of ultraviolet radiation. The sun's rays are detrimental to the structure of the curls - alpha radiation dries the strands, beta radiation provokes the destruction of pigment (both natural and artificial). Because of this, hair turns into a dull, desiccated, burnt, brittle pile, similar to straw. And if you have long curls, they will surely begin to split at the ends.

In addition, heat, the sun's rays "pull" from the hair nutrients, vitamins, keratin, lipids, moisture. Therefore, in the summer, the hair becomes non-volumetric, inflexible, it is difficult to lay.

Another "enemy" of curls in the summer is salty water. It washes out proteins from them, which leads to breakage, dullness, porosity. Salt settles in the pores of the hair and destroys it from the inside.

The hot wind also adversely affects the health of the hair. Under his influence, they dry out and lose their flexibility and smoothness. If you often wash your hair in the summer, then only over-dry your hair.

However, the most dangerous summer period for women with colored curls. Ultraviolet radiation can neutralize pigments, so the hair after dyeing can get an unexpected shade. In addition, sometimes due to the abundance of ultraviolet radiation, which affects the colored strands, even pockets of baldness can appear.

Given that in the summer several adverse factors affect your hair, then care should be comprehensive.

Consider general summer hair care tips:

After swimming in a pond with salt water or a pool, rinse the hair with fresh water.

Before going to the beach resort, it is not recommended to dye your hair, make highlights, various chemical manipulations with hair (perm, straightening, etc.). Your curls can not withstand such an excessive load on them and seriously suffer.

Optimally dye strands no later than 10 days before traveling to the sea.

If possible, try not to use a hair dryer, iron, curling in the hot season. Dry your hair more often in a natural way. However, do not dry wet strands in direct sunlight. Try to do it in the shade or, even better, indoors.

Use special protective cosmetics for hair before swimming in the sea and after visiting the beach. Such tools should contain UV-filters.

Try to comb more often with a wooden massage brush. This will help stimulate the production of protective sebum. Also use a brush with rare teeth to injure your hair as little as possible.

For a while, stop using styling products for curls: varnishes, gels, mousses. If you cannot do without them, replace them with a spray fixer with UV filters.

Wash your hair in soft water. To make it so, it is enough to boil or add lemon juice to it.

If you are dyeing your hair, then in the summer period you must use means to protect the pigment: special shampoos, balms, masks.

Try to loosen your hair more often - let your scalp rest from braids, tails and hairstyles.

Be sure to shear split ends curls. First, they spoil the look. And secondly, the more often you renew your hair, the better it will grow.

In addition to direct hair care in the summer at home, do not forget about the use of enough vitamins - eat fruits, vegetables, drink juices. Also follow the drinking regime. It is advisable to drink a glass of water every hour in the hot season. This will positively affect your appearance in general and your hair in particular.

Summer hair protection

Protection of curls in the summer should be a mandatory ritual. To do this, use a special series of protective products with UV-filters. Optimally, if you will apply the entire line of tools with SPF. If the city is allowed to use only a spray for hair to protect them from the sun, then the whole series is recommended at the resort. It is better to prevent damage and dry hair than to treat them later.

The SPF symbolism on hair care products stands for Sun Protection Factor.The badge must have a specific numeric value that determines the level of UV protection. If you spend time in a very hot place with an abundance of sunlight, use products with a factor of 12. SPF-4 and above are suitable for urban areas.

Staying at a beach resort, it is recommended to treat your hair with a special sunscreen spray after each water treatment outdoors. The tool has the ability to reflect the rays of the sun. A number of these drugs can even fix the styling or hair.

Such sunscreens for curls create a tread layer on the hair shaft and prevent the pigments from breaking down and evaporating moisture. Sprays, oils and serums should be applied to the strands 30 minutes before going out in the open sun, because the funds need time to activate. Update drugs need every couple of hours.

Sun hair preparations such as SU Milk (milk), KPF 90 (fluid), Rene Furterer (spray), Clarins (oil spray), Protective Hair Veil (serum), Aveda (spray), Dualsenses Sun Reflects have proven themselves well. (spray), Goldwell (spray).

If you went to the sea, and did not take the means to protect the hair with you, then it is quite possible to use ordinary sunscreen. It is sufficient to regularly apply to the hair after bathing during the day. In the evening, wash off the remnants of shampoo.

At night, you can handle the tips of curls with special caring and moisturizing oils. For example, mango, apricot, and cedar oils are good for this purpose.

Hair cleansing in summer

In the summer it is extremely important to use special moisturizing shampoos. They are soft, so they are suitable for daily washing of the head. Such means not only effectively clean the skin and strands, but also contribute to the retention of moisture in the hair structure. They prevent the curls from drying out.

Sunscreen shampoos usually contain various healing oils and nourishing ingredients. Often in the composition can be found such ingredients as extracts of algae, passion fruit, aloe, mango, apricot oil, extract from pine nuts, collagen fibers, silk proteins, coconut milk, retinol and other components.

Also, a distinctive feature of the "summer" shampoos is their low pH level. Due to this, means gently and gently clean the hair and neutralize the salt particles.

It is worth remembering that in the heat of the hair quickly grow fat. Do not try to ignore or actively fight this feature. Just wash your hair more often, as needed. And before washing your hair, apply a little avocado, jojoba or coconut oil to the wet skin. Rub them, and then wash the curls. Thus, you prevent the skin from drying out as a result of frequent washing.

Together with the shampoo, you must use a special conditioner from the same line. It will close the hair scales and, thus, protect the strands from excessive drying and exposure to salt water and elevated temperature. The composition of a good "summer" air conditioner should include derivatives of silicones, cationic polymers and various vegetable oils.

Pay attention to these hair cleansers in the summer: Mallowsmooth, Smooth Anti-Friz, Alterna Bamboo, Schwarzkopf, Lavender and Anthyllis.

To save more space in a travel bag, going to the sea, take 2 to 1 hair cleansers with you. However, it is not recommended to use dry shampoos in summer, especially at resorts. Hair should be washed with water after each return from the beach.

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